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Silky smooth and tangle free
I miss silk. Or, I missed it. When I learned and really started to appreciate the barbarity of silk making I looked in horror at…
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Favourite poses: CAT/COW
The Cat-Cow stretch is one of those amazing yoga flows that everyone gets and everyone just loves. With lives that are often restrictive in movement…
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The ULTIMATE vegan white choc blondie
In the last post I mentioned I make my own cakes so I thought I’d just add something here to give you an idea. This…
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When it costs so much more, why choose organic?
I did a test over this summer. I switched from non-organic food to “normal” food. I ate processed food and I didn’t live off whole…
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Why choose vegan clothes?
This site is built by a trained yoga teacher and yoga practitioner and one of the key tenets of yoga is a practice of non-violence…
